Low impact Cardio, Strengthening class

Service Description

Join us at Health and Life Tran for our Senior Low Impact Cardio and Strengthening class. This class is designed to provide a safe and effective workout for seniors, focusing on building strength, improving balance, and boosting cardiovascular health. Our professional instructors will guide you through exercises that are gentle on the joints and tailored to your individual needs, so you can stay fit, active, and independent.

Cancellation Policy

Payments are to be paid one hour before the class starts. Classes can be canceled one hour prior to class. Payments made for a specific class will be credited to the next class. There will be no refund, and credits are for the next class only.

Contact Details

• New York, NY, USA

  + 646 275 9148

  rawfood73@gmail.com